Transforming Bodies. Elevating Lives.

Personal Training Melbourne

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About Our Personal Training Studio

At Intune, our goal is to empower parents in their fitness journey, providing a welcoming and enjoyable environment that encourages holistic well-being through personal training in Melbourne. We understand that each individual's path to wellness is unique, and at Intune, we tailor our personal training approach to suit your specific needs and lifestyle. We're dedicated to fostering not just physical strength, but also mental resilience and balance, integrating specialised programs for body rehabilitation, mindfulness, and rejuvenation. Join us in a wellness community that prioritises your overall health and happiness, making your fitness journey a fulfilling and uplifting experience for both you and your family.
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Igor Nikolovski
Igor Nikolovski
22 January 2024
I can't recommend Patrick enough! His coaching is top-notch, with well-planned sessions tailored to my fitness goals. What sets him apart is his fantastic gym studio – it's inspiring and incredibly private. The atmosphere adds a unique touch to each session, making the entire fitness journey even more enjoyable. Patrick strikes the perfect balance between pushing you hard and ensuring safety. If you're looking for a personal trainer who delivers results in a fantastic setting, Patrick is the one!
Justin J
Justin J
19 January 2024
Quality gym, Patrick can help with all your training and nutrition needs and is always keen on helping out and gives great advice to smash your workouts!
Graham Tripp
Graham Tripp
18 January 2024
Friendly staff, spacious not too busy and very clean. As for Patrick an he'll set you up with a great program
Zak Q
Zak Q
18 January 2024
Great environment, clean equipment, super friendly staff, felt very private and comfortable, will recommend!!
faye browne
faye browne
11 January 2024
Really easy to understand, keeps it interesting and knows my body type. Pushes me enough and sore enough in all the right places.
Jonathon Grech
Jonathon Grech
11 January 2024
Great facilities and Patrick is an excellent trainer! He takes the time to understand your strengths and development areas and can quickly structure an excellent program. I have had a great experience the past few months.
Dimitri Petridis
Dimitri Petridis
3 January 2024
I've worked with Patty for a couple of months now and started from a very low base point, with a few fascia and postural issues. His initial assessment of my strengths and areas for growth was robust and has set us up in good stead. Our sessions are effective, efficient and enjoyable - not a minute is spared and I leave feeling fantastic. 5 stars, absolutely recommend engaging Patty as a trainer.
Maddie Fyffe
Maddie Fyffe
3 January 2024
Patrick is an outstanding and professional personal trainer. He took the time to thoroughly understand my fitness history and goals, and then used a holistic approach to tailor a program that suits my body perfectly. Patrick is not only friendly and kind but also provides frank and honest feedback, making the workouts enjoyable and effective. He super flexible, helping me arrange workout times around work and other commitments Thanks to him, my confidence in using gym equipment has skyrocketed, and my body feels incredible. Time flies during our sessions, a testament to his engaging and effective training style. Highly recommend Patrick for a transformative fitness experience!
Vanessa Ciavarella
Vanessa Ciavarella
3 January 2024
Spectacular! I was hesitant about seeing a personal trainer because at other studios I've found the experience very cookie cutter and weight loss focused irrespective of your reason for being there. But Patty is amazing!!! It feels like an osteo session. He personally caters everything to what I said I wanted to achieve and I could feel the results after only the first couple of sessions. My back pain from having kids is completely gone and I'm feeling the strongest I've ever been. On top of all that, the studio itself is clean, heaps of natural light and doesn't smell like a gym. Intune Fitness Studio is absolute perfection!
Carmen Mavros
Carmen Mavros
21 November 2023
Fantastic studio with variety of quality equipment. Patty knows how to look after you and his approach is genuine. Highly recommend for personalised service and good value. 👍

Our Personal Trainers

What is Personal Training?

Personal training is a service focused on helping individuals achieve their health and fitness goals through customized exercise and wellness programs. Here's a breakdown of what it involves:

  1. Customized Exercise Programs: our trainers create tailored workout plans based on each client's fitness level, goals, and any medical or physical limitations. These plans often include strength training, cardiovascular exercises, flexibility workouts, and other modalities.

  2. One-on-One Coaching: our coaches work closely with clients, providing one-on-one guidance during exercise sessions. This approach ensures that clients perform exercises correctly and efficiently, maximizing benefits and minimizing the risk of injury.

  3. Goal Setting and Accountability: Trainers help clients set realistic and achievable fitness goals. They provide accountability, which is crucial for maintaining motivation and consistency in a fitness regimen.

  4. Motivation and Support: Our Melbourne personal trainers offer emotional support and motivation, encouraging clients through challenges and celebrating their successes. This psychological support is often key to helping clients stick with their program and achieve their goals.

  5. Education: Trainers educate clients about the aspects of fitness and health. This education includes proper exercise techniques, the importance of nutrition, and tips for maintaining a healthy lifestyle.

  6. Personalized Attention: Unlike group fitness classes, personal training provides individual attention, ensuring that the client's unique needs and concerns are addressed.

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How is Our Personal Training Different?

At Intune Fitness, we distinguish ourselves from the typical gym experience by focusing on the unique needs of busy parents. Our approach is not about offering the lowest cost; it's about delivering the highest value. Here's how we make a difference:

1. Holistic Solutions for Busy Parents

We understand that parents face unique challenges in balancing fitness with their hectic schedules. Unlike standard gyms that may overlook these specific needs, we offer holistic solutions that cater to the lifestyle of busy parents. Our programs are designed to be flexible and efficient, ensuring that you can maintain your fitness regime without compromising family time.

2. Personalized, Top-Tier Training

Your fitness journey is personal, and so is our approach. We provide top-tier personal training in Melbourne tailored to your individual goals and challenges. Our expert coaches are not just trainers; they're your partners in fitness, dedicated to helping you succeed in a way that aligns with your life's demands.

3. A Supportive Community Environment

Intune Fitness is more than a gym; it's a community. We foster strong client connections, creating a supportive and motivational environment. This sense of community is especially beneficial for parents, offering a network of like-minded individuals who understand the challenges and joys of balancing fitness with family life.

4. Safe and Enjoyable Atmosphere

We prioritize creating a dynamic, safe, and enjoyable atmosphere. Our facilities are designed to be welcoming and inclusive, ensuring that you can workout in a comfortable and stress-free environment. This is especially important for parents who need a reliable and safe space to focus on their health.

5. Meaningful Impact Beyond Fitness

Our mission extends beyond fitness; we aim to foster a positive impact within our community. By supporting parents in their fitness journeys, we contribute to the overall well-being of families, creating a ripple effect of health and positivity in Melbourne and beyond.

Frequently Asked Questions

Contact us

  • patrick@intunefitness.com.au
  • 0423 401 486